Crafted Skills with Experience at Top-Tier Companies:
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80 Minutes of recorded sessions.
1 Live Question and Answer session
Assignments to Practice and accountability Partner.
Create your Goal Journey for Success.
Build your own tribe and Network.
Course Highlights
Who is this course for
The Mind Management for Productivity course is for:
- Leaders and managers enhancing focus and decision-making.
- Entrepreneurs multitasking
- High-performing professionals optimizing productivity and preventing burnout.
- Teams and organizations fostering collaboration, resilience, and performance.
- Individuals managing stress, anxiety, and improving mental clarity.
- Personal growth seekers elevating mindset and emotional intelligence.
- Corporate executives increasing efficiency and strategic thinking.
- Busy professionals maximizing productivity with time and mind management techniques.
Module 1: Understanding Stress and Its Impact
Recognizing how stress affects mental clarity and productivity.
Module 2: Identifying Triggers
Identifying personal triggers across key life areas (health, career, etc).
Module 3: Thought and Thinking Patterns
Differentiating between productive and unproductive thoughts. s.
Module 4: Pattern Detection and Reframing
Recognizing and shifting unproductive thought patterns.
Module 5: Neuroplasticity and Stress
Understanding how the brain adapts under stress.
Module 6: Pivoting Thoughts
Shifting limiting beliefs to a growth mindset.
Bonus 1: Transformational Vocabulary
Using empowering words to reshape thinking patterns.
Bonus 2 : Action sheets
Applying key techniques to improve productivity.
What You Will Learn
6 Self Paced Online Modules – Mind Management For Productivity
Summary
This course offers a deep dive into understanding and managing stress to enhance mental clarity and productivity. It starts with identifying how stress impacts us and introduces breathing exercises for immediate relief. Participants will explore their personal stress triggers through life mapping and learn to differentiate productive from unproductive thoughts with self-reflection techniques. The course also covers neuroplasticity, teaching how to rewire thought patterns through guided meditation, and shifts towards building a growth mindset using transformational vocabulary. Additionally, two action sheets provide practical tools to apply these techniques for improved productivity.
Know Your Mentor
Sneha Karwat
Founder
Growth Minds Academy
Seasoned business mindset and leadership coach with a wealth of experience working with industry giants like Amazon, Zee Media, Jindal, Times of India, with deep expertise in neuroscience, Metacognition, Mindfulness and Neuro Linguistic Programing.
Learning Outcomes
By the End of all 6 Modules, Participants Will Experience
- Improved Focus and Concentration
- Enhanced Decision-Making
- Reduced Stress
- Greater Self-Awareness
- Increased Productivity
- Better Work-Life Balance
Hear From the Community...
"This course was a revelation! I was drowning in chaos, but now I feel like I’ve emerged from the fog. The mind management techniques have not only sharpened my focus but have also reignited my passion for my work. I can’t recommend it enough!"
Atulit Anand
"Taking this course was like unlocking a hidden door to my potential. The strategies I learned transformed my daily grind into a powerhouse of productivity. I’m now tackling tasks with newfound energy and purpose. This is a must for anyone feeling stuck!"
Shivangi Sharma
"I entered the course feeling overwhelmed, but I left feeling empowered. The insights I gained were nothing short of life-changing. I now approach each day with clarity and determination, ready to conquer whatever comes my way. Truly a transformative experience!"
Hardik Bhalla
F.A.Q.
Here’s everything you may ask...(To Be Updated)
This 10-week program is designed to help professionals develop greater clarity in decision-making and enhance their emotional intelligence (EI). Through a combination of Neuro-Linguistic Programming (NLP) techniques and insights from neuroscience, participants will learn to manage stress, build stronger relationships, and become more effective leaders.
The program is ideal for mid to senior-level professionals, entrepreneurs, and business leaders who want to improve their leadership capabilities, manage stress more effectively, and make clear, value-driven decisions. It’s particularly suited for those dealing with anxiety, burnout, trust issues, and time management challenges.
Participants will learn to:
- Understand and manage their emotions.
- Make clear, value-driven decisions.
- Enhance empathy and communication skills.
- Manage stress and resolve conflicts effectively.
- Develop a growth-oriented mindset.
- Build stronger, more resilient relationships.
The program is delivered as an engaging webinar, combining interactive presentations with practical exercises. Participants can expect live discussions, Q&A sessions, and real-time feedback, ensuring a dynamic learning experience. This format allows for deep engagement with the material and immediate application of mind management techniques to boost productivity.
Each weekly session lasts approximately 60-90 minutes. In addition to the sessions, participants are encouraged to spend time reflecting on and applying the techniques learned, which may require an additional 30 minutes to an hour each week.
This program uniquely integrates NLP and neuroscience to address both the mental and emotional aspects of leadership. It focuses on practical, actionable techniques that can be applied immediately, rather than just theoretical concepts. The program is tailored to address common challenges such as stress, burnout, and trust issues, making it highly relevant for today’s leaders.
By the end of the program, participants will:
- Have a deeper understanding of their emotions and decision-making processes.
- Enhance their leadership skills and build stronger relationships.
- Develop practical strategies to manage stress and maintain emotional balance.
- Create a sustainable plan for continued personal and professional growth.
The techniques and strategies taught in this program are designed to be practical and immediately applicable. Whether it’s making decisions, managing a team, or dealing with personal challenges, you’ll be equipped with tools to improve clarity, emotional intelligence, and overall effectiveness in both personal and professional settings.